The coaches

The owner

Coach Nick Glielmi

Owner and coach. Nick specializes in sport-performance program design, Olympic weightlifting, and combine preparation. Training starts with an assessment so the plan fits the athlete in front of him — including identifying movement issues that can raise injury risk.

The facility is built for serious work in a small-group setting.

Credentials

• B.S., Human Movement, Springfield College
• NSCA Certified Strength and Conditioning Specialist (CSCS)
• USA Weightlifting sports performance coach
• IYCA Youth Fitness Specialist

These credentials are taken from Rate of Force’s own earlier materials and later public bios.

Request a free basic assessment

Or call (845) 590-1611 or email rateofforce@gmail.com.

The gym

Rate of Force opened in 2011 as a sports-performance and fitness facility for Hudson Valley athletes and adults. The work is evidence-based coaching: assess, train in small groups, and retest. Training is by appointment.