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Free basic assessment

A simple first visit so we can see where you stand and talk through a plan. To book, call (845) 590-1611 or email rateofforce@gmail.com. Training is by appointment.

Request a time

Call (845) 590-1611 or email rateofforce@gmail.com to book. The button below also opens your email app with the request filled in. Nothing is stored on this website.

This form opens your email app with the request filled in. Nothing is stored on this website, and no third-party form service is connected. You can also email rateofforce@gmail.com or call (845) 590-1611.

Later options, not set up: a Cloudflare Pages Function that emails the gym, or a Formspree endpoint. Either would need approval before it is connected.

How to start

Booking is by phone or email: call (845) 590-1611 or email rateofforce@gmail.com. The form on this page is just a shortcut that opens a message in your email app.