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The coaches

Rate of Force Strength & Conditioning, on Route 17K in Montgomery since 2011.

The owner

Coach Nick Glielmi

Owner and coach. Nick specializes in sport-performance program design, Olympic weightlifting, and combine preparation. Training starts with an assessment so the plan fits the athlete in front of him — including identifying movement issues that can raise injury risk.

The facility is built for serious work in a small-group setting.

Credentials

  • B.S., Human Movement, Springfield College
  • NSCA Certified Strength and Conditioning Specialist (CSCS)
  • USA Weightlifting sports performance coach
  • IYCA Youth Fitness Specialist

These credentials are taken from Rate of Force’s own earlier materials and later public bios.

Request a free basic assessment

Or call (845) 590-1611 or email rateofforce@gmail.com.

The gym

Rate of Force opened in 2011 as a sports-performance and fitness facility for Hudson Valley athletes and adults. The work is evidence-based coaching: assess, train in small groups, and retest. Training is by appointment.

The staff

Who you’ll train with

Owner and coach

Nick Glielmi

Owner and coach.

Pitching

Cole Hetchel

Pitching coach.

Hitting

Matt Boffalo

Hitting coach.